One-on-One Endurance Athletes Take Game to the Next Level

Currently Coach Jim's locker room is full and he is not accepting new athletes.  However, please send an email to double check!

One-on-One Endurance offers a professional, yet friendly full service coaching experience for competitive triathletes and runners. Whether your goal is to qualify for Kona or Boston, finish in the top 10% at your next triathlon or compete in your first Ironman or marathon, One-on-One Endurance will get you there! Our athletes include a variety of talents, and come from a wide range of locations. From the mountains of VA, along the entire eastern seaboard (NY to FL), to the islands of the Caribbean, athletes are reaping the benefits of long time coach Jim McGehee's expertise and experience in endurance sport. Coach Jim provides high level analysis for those athletes collecting gps, heart rate or power meter data, but also works equally well with those not interested in new technology. You can be confident that under Jim's guidance, you will reach your full potential while maintaining the important balance in your world. If you are interested in reaching your full potential contact Coach Jim McGehee and take that next step!

Meet the Coach

Coach Jim McGehee MA, has a graduate degree in Exercise Physiology and is a 2009 and 2008 USAT Age Group Honorable Mention All American and 2006 Masters Champion of the Virginia Triathlon Series. He has the experience, and the knowledge, to lead your training and racing to new heights. Jim is a true teacher of sport and shares his passion for triathlon and running with each of his athletes. You will be coached directly by Jim...not another less qualified or less experienced "coach". Jim currently accepts only a limited number of athletes, allowing him to individualize each training program and to answer questions in a timely and friendly manner. More...


  • You will receive an individualized long-range plan which will give direction to your overall training. This road map provides an overview of your training program so that you’ll know where you are headed...
  • Every two weeks you will receive a customized training schedule designed specifically for you. All programs are based on solid physiological principles, yet detailed in an easy to understand format.
  • Proper discipline specific training zones will be established. This will improve the efficiency of your training time and ultimately allow you to maximize your training affect.


TrainingPeaks Login