One-on-One Endurance Athletes are Getting Faster and Racing Stronger!

Congratulations to the 2008 One-on-One Endurance athletes who had highly successful years! From overall race winners, age group winners, series winners to the first timers, athletes in Virginia, North Carolina, South Carolina, Tennessee, West Virginia, Ohio, New York, Delaware, and even England are finding out the benefits of quality professional coaching. One-on-One Endurance triathletes and runners include a wide variety of talents, including one Age Group World Champion, several top regional Age Group winners and numerous triathletes and runners who are reaching new personal bests. Coach Jim provides structure, motivation, a training plan, feedback, and help with goal setting, etc. If YOU are interested in reaching your endurance potential contact Coach Jim McGehee and take that next step!

Meet the Coach

Coach Jim McGehee MA, winner of the 2006 overall masters division of the Virginia Triathlon Series, has the experience and the knowledge to lead your training and racing to new heights. Jim is a true teacher of sport and shares his passion for triathlon and running with each of his athletes. You will be coached directly by Jim...not another less qualified or less experienced "coach". Jim currently accepts only a limited number of athletes, allowing him to individualize each training program and to answer questions in a timely and friendly manner.

Services

• You will receive an individualized long-range plan which will give direction to your overall training. This road map provides an overview of your training program so that you’ll know where you are headed...
• Every two weeks you will receive a customized training schedule designed specifically for you. All programs are based on solid physiological principles, yet detailed in an easy to understand format.
• Proper discipline specific training zones will be established. This will improve the efficiency of your training time and ultimately allow you to maximize your training affect.

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