About Crystal

Crystal Pruitt Witte graduated from Virginia Tech in May 2009 with her BS in Human Nutrition, Foods and Exercise and a concentration in Dietetics. She will be fulfilling her Dietetic Internship at the University of Delaware through April 2011 as a prerequisite for the RD exam.

As a child, Crystal participated in basketball and swim team. During high school, she also competed in cross country and track. After high school, Crystal ran on the collegiate level for a short time, but decided it wasn’t quite for her. Instead, she started training for ultramarathons (any running race longer than 26.2 miles). It was during this time that she began to learn and appreciate the role of nutrition in sports performance. After finishing three 50K’s and one 50-miler, Crystal decided to compete in her first triathlon. Since then, she has won the 2007 Women’s Elite Division for the Virginia Triathlon Series, placed first in her age group at the Ford Ironman World Championship 70.3 in Clearwater, FL and finished her first Ironman in Louisville, KY in August 2009. Crystal has competed in every running distance from 100 meter hurdles to a marathon (PR of 2:53) to a 50-miler. She has also raced many sprint triathlons all the way up to an Ironman. Crystal personally knows what it takes to compete in endurance sports, both physically and nutritionally.

Crystal has the knowledge, experience and passion to help people achieve their goals. She strives to inspire people to adopt a healthy lifestyle with balanced nutrition and physical activity by living her life as a first-hand example. Let Crystal help you with your nutritional needs!

Contact Crystal at 757-652-4268 or Crystal@OneOnOneEndurance.com